Movement, Nature

Softer Eyes

Up above, or down below. Sometimes changing our point of view is all it takes to change our mind. I’m taking in the world – outer and inner – with softer eyes today. Get outside, move a bit. Take care of you.

Dance, Movement

Tips for Photoshoots

Below you’ll find my favourite tips to prepare yourself mentally and physically for a studio photoshoot. Note: For help on the actual posing: I’ll be teaching an online workshop ‘Posing for Pictures’ on July 11th! 1. Early Preparations Things you can do in the week(s) before the shoot: Mentally Start thinking about your ‘vision’ – which… Read More Tips for Photoshoots

Dance, Movement

What are we?

When dance gives you wings ✨ How do we know what we are? This is something I briefly talked about at the end one of my recent (online) classes. The past few years I’ve noticed my focus has been shifting. In the ‘learning department’ I’ve been spending more time studying various dance and movement arts… Read More What are we?

Inspiration, Movement

Clouds and Awe

How does this picture make you feel? The beauty of Nature. Always in motion. Earlier that same day: It reminds me of one of my favorite poems: Percy Bysshe Shelley’s the Cloud. Bonus Geekery: The Invention of Clouds Cloud Poetry The Sky and the Sea

Movement, Nature

After the Rain

Encountered on my way home today – after a downpour had swept clear the streets. I quite enjoy walking in the rain. The sights, the sounds, the smells. Everything feels more clear. More connected. And you? Bonus geekery A list of the Gods of rain A beautiful Sioux legend on The Rainmakers (aka they who… Read More After the Rain

Inspiration, Movement

Walk the Path

Walk, and the path will appear. Sometimes doing is the best way to learn. Mistakes can help us grow. They usually point us in interesting directions. I keep relearning this lesson. It goes for movement, dance, and life. What are you learning right now? PS: I’m putting my own words into practice, and I’ll be… Read More Walk the Path