Dance, Expression, Inspiration, Martial Arts, Movement


Sincerity breeds quality.

Quality needs authenticity.

Authenticity means knowing your Self.

Knowing your Self takes courage.

Courage allows you to give…


Words to ponder for the coming week, and/or to experiment with and apply in movement and expression 🤓


Inspiration: These thoughs were inspired by this week’s episode of the Bruce Lee podcast (a show by Shannon Lee, Bruce Lee’s daughter) – one of my favourite show to listen to on my way to ballet class/recital rehearsals.


This podcast lifts my spirits, and listening to it always puts me in a great mood for learning/moving intensely.



Check out Bruce Lee Podcast Episode #82 here: How you give


Wishing you a great week!

x K.

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