Books, Dance, Expression, Inspiration, Martial Arts, Movement

Joy of Movement

‘By focusing of the joy of movement, you take yourself deeper into the present moment.’

 

Yess 💕 Words to live by, and something I’ll be touching on in the upcoming workshops and events, too.

 

Inspiration:

One of the books I’m reading at the moment is ‘Thinking Body, Dancing Mind’ by Chungliang Al Huang and Jerry Lynch.

It’s filled to the brim with nuggets of wisdom on all things movement, in body and mind.

Check it out here:

 

Another Gem is ‘Mastery’ by George Leonard, an Aikido Master:

 

Have a great week!

xx K.

 

www.khalidadance.com

 

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