Flexibility, Movement

Free Flexibility Videos

For this week’s Flexibility Friday, check out the links below for a series of free(!) follow-along stretching videos by the fantastic Stacey Nemour

These videos are great to work with throughout the day.

They will give you a feel for Staceys flexibility system and a preview of how she works in her online flexibility courses.


Note: Be sure to use code ‘khalidadance’ on checkout for 10% off all Stacey’s courses, course packages and props/straps!

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