Martial Arts, Movement

Meet Paper Cut

Jong-I Begi, or paper cutting, is one of the main testing (and competition) disciplines of Haidong Gumdo (Korean Sword Art). It may seem simple, but it takes skill, mental discipline and practise to achieve a clean, even and precise cut across the full width of the paper at each attempt. Paper cutting is used to measure… Read More Meet Paper Cut

Martial Arts, Movement

The Way of the Sword

This weekend Mr E and I were lucky enough to participate in our very first Haidong Gumdo (Korean Sword Art) Geup/Kup (Coloured Belt) test, held in Cologne, Germany. It was an interesting, tiring, yet uplifting, exciting and deeply enriching day. The testing itself was preceded by an in-depth 3-hour seminar by ‘our’ GrandMaster Seung-Eun Chae. We… Read More The Way of the Sword

Martial Arts, Movement, Strength

A thousand, one hundred and eleven sword cuts.

What is strength? And …can this even be done? These were the questions I asked myself this morning, finding myself about to perform 1111 wooden-sword cuts. ‘A Thousand Cuts’ is a sword endurance exercise where Haidong Gumdo (Korean Sword Art) practitioners are asked to do 1000 repetitions of ‘Jeong-Myun Begi’, the basic straight cut, while… Read More A thousand, one hundred and eleven sword cuts.

Martial Arts, Movement

Taekwondo Forms

Forms (also called ‘poomsae’) are one of my most beloved parts of Taekwondo. To me, forms very closely connect to dance, and to dance practise, combining body, mind and soul in one movement focus. At the moment we are learning Taeguk Pal-jang (8th form), which corresponds to the 1.st Kup (red-black) belt. For inspiration, here are my… Read More Taekwondo Forms

Dance, Inspiration, Martial Arts, Movement, Nature, Strength

Moving for Charity – Bootcamp4Children

I would like to dedicate this blog post to Dance4Children and the amazing work they do, as well as to my learnings at D4Cs Bootcamp4Children weekend this July. What (and who?) is Dance4Children? D4C is my favourite charity team, founded by a group of gorgeous, brilliant and warm-hearted dancers from Belgium. Coralie, Lou, and Tamy… Read More Moving for Charity – Bootcamp4Children