This is your Brain on Music
Currently in my paws: This is your Brain on Music by Daniel Levitin A fascinating read. What are you reading right now?
Month: December 2019
— Inspiration, Movement —
Rebootski
Long time no post. So let’s do dis.. A reboot. Without the daily bloggings, which have been lagging the past few months, I‘m feeling kind of incomplete. Thoughts, feelings and experiences are starting to fade, unprocessed. And.. I miss the writing. I’ll be re-picking up the daily posts, and hopping back into the archives to… Read More Rebootski
Strength for Christmas
After listening to a podcast interview with Pavel Tsatsouline on strength training this week, I have been inspired to pick up (home) kettlebell training again. I’m only a few workouts in, and it feels amazing to be building my strength again, in every sense. I haven’t realized how much I missed it until now. Food for… Read More Strength for Christmas
Eschweiler Blausteinsee
Today’s walk with Mr E around Eschweiler’s Blausteinsee First time we walked this round, a pleasant surprise to find it included a bit of woodland. Anyone know what this mushroom is?
Anatomy, Dance Technique & Injury Prevention
An indispensable book, with highly practical advice (and exercises!) for dancers and dance teachers alike. Anatomy, Dance Technique and Injury Prevention by Justin Howse and Moira McCormack One for the Christmas wish-list.