Inspiration, Movement

Sharpened Vision

SHARPENED VISION What apparent limitations (or hurdles) have actually helped you see things more clearly/act more creatively in life? 1. For me, seeing my LIMITATIONS in dance early on (lack of balance, trouble with leg work and turns/transitions) led me to take on (and still deeply love!) adult ballet. It has helped my dancing enormously.… Read More Sharpened Vision

Martial Arts, Movement

Concentration Station

CONCENTRATION – a super power that can be used to create lasting changes, spurts of growth and deep transformation. In physics and in life. How? When you focus all of your attention, all your power into ONE though, ONE moment, ONE action, amazing things can happen. Creating art. Learning a skill. Kick-starting a Transformation. Or..… Read More Concentration Station

Movement, Nature

New Tree Friend

Encountered this beautiful Linde/Lime tree on a walk through the town yesterday. I love seeing the first leaves turn at the start of autumn 🍂 What’s your favourite season?

Inspiration, Movement

Healthier Habits

HABITS – we all have them. And, whether we are conscious of them or not, they have the POWER to literally direct our lives. So, better to get to know them, no? LET ME KNOW What is one small good habit you’d like to keep/establish/make stronger in the coming month? What positive effects would this… Read More Healthier Habits