Inspiration, Movement

Epic Garlic Soup

Sooo.. what happens if you mix a thai-inspired pumpkin soup recipe with ‘feeling a bit under the weather’ and ‘I don’t have pumpkins but I bought too much garlic’? That’s right. Anti-Vampire Garlic Soup. Good for warding off bloodthirsty demons, as well as for helping your immune system conquer rebellious germs. Ingredients 1 tablespoon (or… Read More Epic Garlic Soup

Dance, Movement

Making an Entrance

This post is a bit of an experiment. It is a mix of what we did during the dance workshop titled ‘Making an Entrance’ and the things I’ve learned during that weekend. Because the lessons fade too fast! The workshop was part of a coaching visit for Helène, a beautiful dancer from France/Sweden, and the… Read More Making an Entrance

Books, Movement

Martial Arts after 40

That is what Martial Arts after 40 is about; a journey of self, a discovery of the boundlessness of your mind and body, working as one, expressing your inner joy and wisdom. This book was a present to myself on my 40th birthday. A fantastic read for Martial Arts practitioners of any age. Martial Arts… Read More Martial Arts after 40

Inspiration, Movement

It gets Better

It gets better. Something good to remember – especially for things that ‘take their time’. I love listening to podcasts. Usually I take the time to tune in on my way to/from ballet class, or while I’m doing administration work and chores at home. Even when the topics are not really dance related, they often… Read More It gets Better

Dance, Movement

Let’s Dance

So.. only a few weeks to go before this year’s ballet recital of Ballettschule Renoldi in Aachen, DE This year I will be dancing in a few of the intermediated/advanced student group dances, including – some of these – on pointes. A first for me.. dancing on stage en pointes at 40(!) The dances –… Read More Let’s Dance