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Joy of Movement

Adventures in movement in all it’s forms

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This Month

  • Ballet Class Structure
  • Free to Move
  • Fan (Veil) Wrangling
  • Stacey Nemour Beginner Flexibility – 6
  • Stretching with Stacey – Part 1
  • Stacey Nemour Beginner Flexibility – 1
  • New Beginnings

This Year

  • Ballet Class Structure
  • Free Flexibility Videos
  • Free to Move
  • Fan (Veil) Wrangling
  • The ‘Why’ of Practise
  • Interview with Samantha Emanuel
  • Stretching with Stacey – Part 1

 

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  • (Re)Shuffling the Deck
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  • Kettlebell Love
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  • Welcome (Back)
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