Inspiration, Movement

Tools for Creation

TOOLS – What are the instruments you can use (or COULD use) for creating? for teaching? for finding inspiration? and for expressing? Here is a list of mine: (Feel free to save this post for reference, & let me know if you have questions about these!) FOR CREATING ✅ Pen & Paper (thoughts into ideas)… Read More Tools for Creation

Inspiration, Movement

The Warrior

THE UNIVERSE IS ON YOUR SIDE – My very first digital Collage. How/Why did I make this? First of all.. I wasn’t expecting/aiming to create something ‘shareable’ at all. This was just me trying out what I had learnt, starting with a picture that I wanted to post, digital doodling, because on Wednesday I finally… Read More The Warrior

Inspiration, Movement

DreamScapes

DREAMSCAPES – Have you ever had dreams where you were able to recognize the place(s) you are in from previous dreams? If yes, do share (and – if you can – describe your places/dreams!) below. I’ll do so, too, later on. It always has a special kind of feeling when this happens. It can be… Read More DreamScapes

Inspiration, Movement

Meditation Magick

MEDITATION – an easy (and totally free!) way to restore, refocus, and recover. I’m always surprised at how well it works. It fills the energy tanks, clears bumping-around thoughts and releases body tension. So.. What happens when You meditate? During the session? Can you describe it? If you want, please share below! For me it… Read More Meditation Magick

Inspiration, Movement

A Reset

I love the feeling of starting a new month. A clean slate. A clear space. A fresh start. We can take this feeling of beginning, of opportunity, of possibility, of new energy, and tap into it whenever we want. Every Week. Every day. Every moment. Again and again. For now, I will start with this… Read More A Reset

Inspiration, Movement

Energy

ENERGY I strongly believe we can change the world by taking care of the way we treat ourselves. Being aware of our thoughts, our energy, the things we‘re sending into our own hearts.. it flows out into our environment. We all have people in our lives (I hope) that make us feel like there is… Read More Energy

Inspiration, Movement

Moving the Mind

MIND MOVEMENTS Change your thoughts, change your life.. Right? This rings very true to me. The good thing is.. it means we (potentially!) have much more agency over our thoughts than we (are often led to) believe.  Seems important. So how can we keep developing, strengthening, softening, refining, widening, centering our minds? A few of the… Read More Moving the Mind