Gorgeous summer evening walk in Langerwehe – Biberbachtal (Eifel) It’s a circular walk of about 2,5 hours. We had a surprise visit by a wild boar! Not pictured 🙂 Enjoy!
TOOLS – What are the instruments you can use (or COULD use) for creating? for teaching? for finding inspiration? and for expressing? Here is a list of mine: (Feel free to save this post for reference, & let me know if you have questions about these!) FOR CREATING ✅ Pen & Paper (thoughts into ideas)… Read More Tools for Creation
THE UNIVERSE IS ON YOUR SIDE – My very first digital Collage. How/Why did I make this? First of all.. I wasn’t expecting/aiming to create something ‘shareable’ at all. This was just me trying out what I had learnt, starting with a picture that I wanted to post, digital doodling, because on Wednesday I finally… Read More The Warrior
The many views of Blausteinsee. Horizon upon horizon. Enjoy! www.instagram.com/joyofmovementblog
Hello there! As you may have seen, I have been making lots if REELS (super short mini videos) on Instagram lately for dance, fitness, and even about our forest walks. I’ve also received quite a few questions from my fellow dancers/teachers/artist about how (and why!) I make them. WHY do I love them so much? Hold… Read More Instagram REELS – A Creative Treasure Trove
Gorgeous greens before, during and after the rains in Eschweiler Wald. Enjoy!
This weekend‘s spring-y walk in Eschweiler Wald. So much green. Enjoy!
A fresh spring walk, dramatic clouds and evening light at Blausteinsee. Enjoy!
Yesterday’s gorgeous evening walk with Mr. E in Brander Wald. Enjoy!
So.. would you like to improve your stamina, but you’re not sure where to start? Try out this quick and easy (I promise!) 10-minute rope skipping mini workout. Rope skipping is my absolute favourite way of cardio training. Why do I love it? Because it WORKS. It’s super easy (ok.. quite easy, and it gets… Read More 10-Minute Cardio Fun Workout