Movement, Nature

Looking Up

One of my favorite ways to spend autumnal walks is to get very close to tall trees, and look up. It helps me feel grounded and ‘light’ at the same time. Rooting down, standing tall, reaching up. Letting go in order to grow. Works in dance. And in life. As above. So below. And you?… Read More Looking Up

Movement, Nature

Walking through Water

Walking through Water (from above and besides) This beautiful 4km walk (a portion of the ‘Cycling Through Water‘ route in Bokrijk, BE) featured big trees, a swan lake, many birds, falling fall foliage and epic shroomery.     A lovely autumn walk with family 🍁  

Movement, Nature

Waterly Würmtal Walk

Last Sunday’s walk in the Würmtaler Woods. It was a bit rainy at the start (and middle, and end), but certainly no less fun. In fact, the woods can be quite beautiful when it rains. Also, there was wizards. And we spotted these late-fall tree-huggers: What is your favourite go-to place when it rains?

Movement, Nature

A Different View

I will miss this one. I’m noticing every single walk in nature leaves us slightly different.   Senses are sharpened. Unblunted. Restful. Awake. Alert. A bit more quiet. A bit more brave.   Closer to.. our Self?   Hard to put it in words. It feels important. Picture taken on a gorgeous walk near the… Read More A Different View