Books, Movement

Wisdom, Mind & Books

WISDOM – for those who asked me about this (and perhaps even more for those who didn’t, too 😄) after my latest plant-wisdom video, here are some of my favourite books for developing a more resilient mind.. and some thoughts to ponder. Why? Because, one of the best (and a bit counter-intuitive, I know) ways… Read More Wisdom, Mind & Books

Inspiration, Movement, Uncategorized

August/September K-Newsie

花信年华 (huā xìn nián huá) – The blooming of flower and the passage of time This idiom reflects the philosophy of appreciating fleeting beauty – embracing the transient nature of life and finding meaning in the present moment. August’s ending, September’s ascending.. Sending you all a great big hug! PS: Tap here for tips on Shimmies (ie what we are working on/playing… Read More August/September K-Newsie

Dance, Movement

RE-Introduction

Hello there, I’m Kim Bech. Also known as Khalida (‘forever’ in Arabic) – a multi-award winning belly dance performer and online teacher, born in Belgium, based in Germany. My Story  – How I became pain-free in my late thirties. About fifteen years into my dance career I’ve had to find a way to overcome chronic… Read More RE-Introduction

Movement, Nature

Eschweiler Wald in Spring

ESCHWEILER WALD – Last weekend, enjoying the fresh air and spring greens on one of our favourite walking routes in the woods of Eschweiler 🌱☘️🌿🌳🌲🐉🌼🤗🌸🌷💕✨ ENJOY!!   #spring #beauty #outside #walking #walkies #nature #appreciation #zen #chan #dao #breathe #keepwalking #seasons #earth #goodcompany #mre