Speaking of focus: Something I like to do to focus my energy and practice is, I make it visual. I choose the one thing to focus on that will make all the rest I want to do easier. A single vision. My ‘focus plan’ is actually a very simple sticky note. For June my focus… Read More Focus paves the Way
One of the things that helps me to focus and replenish, is to go near places and people where I can simply ‘be’. It makes a world of difference. Where (and who?) is this for you? PS: Speaking of focus 🙂 How I focus my practice and energy is the topic of this week’s… Read More Just to Be – Eschweiler Wald with Mr E
Walk, and the path will appear. Sometimes doing is the best way to learn. Mistakes can help us grow. They usually point us in interesting directions. I keep relearning this lesson. It goes for movement, dance, and life. What are you learning right now? PS: I’m putting my own words into practice, and I’ll be… Read More Walk the Path
I was given this recipe by miss Sandra/Chandra after one of this weeks Zoom/FB Live classes, and I love it. Try this out, and let me know what you think! Serves: 2 (+- 400 ml Jar) Ingredients: Spinach (2 handfulls – fresh leaves if you have) 2 Kiwi (the yellow ones were used here, but… Read More Power Smoothie Recipe
Today’s summerly walk in Atscher Wald. Enjoy!
When a mirror is held up. What do you see? Resistance. Vulnerability. Strength. Compliance. Separation. Oneness. Ease. Discomfort. Courage. Fear. Resilience. Beauty. Flaws. Action. Stillness. Nothing. All. What can we discover, when we look without judgement? Interesting how our (inner and outer) environments will bring out different aspects of our selves. Interesting how what we… Read More Multitudes
When the mind grows calm, it opens up. It creates space. To ‘click in’. To connect. To get reacquainted with what is. No voice to be heard in the mind. Today I learned a term for it. Two words, to be exact. Wordless Oneness. I’ve never heard of it. Have you? I do like the ring… Read More Quieting the Mind
This weekend we got to visit a few of our favourite trees in Eschweiler Wald. This ancient beech is found right in the heart of the forest. We call her the Mother of the Woods. Enjoy!
Below you’ll find an interview with the gorgeous Elise of Belgium. She’s an incredible artist and a knowledgeable and experienced Samba teacher. Elise owns one of the very first official brazilian dance schools in Belgium, and has officially been part of the Rio Carnaval Parade! A dancer, instructor, costume designer and a beautiful soul to… Read More Interview with Elise Samba
Pictures of today’s spring walk/stick dance in Atscher Wald. There is a beautiful grove of beeches there. Enjoy!