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Joy of Movement

Adventures in movement in all it’s forms

Tag: Straps

— Flexibility, Movement —

Flexibility Props – Straps and Stretching

January 28, 2018

As some of you might know, I’ve been working more intensively on my flexibility the past few weeks, in preparation of our upcoming Ballet recital as well as for Martial Arts. I’ve been practising with an online flexibility program by Stacey Nemour, and I’m loving these looped stretching straps she designed for the course. They… Read More Flexibility Props – Straps and Stretching

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