Books, Movement

Book Tip: Inside Ballet Technique – Valerie Grieg

This book is a pocket-sized, jam-packed with information treasure, diving into the biomechanics of dance and movement.

Based on ballet, written by a gorgeous dancer, useful for practitioners and instructors of all types of dance.

Inside Ballet Technique by Valerie Grieg.

Other Dance/Movement Books I love:

Note: All these have been amazing inspirations for my Online Strength – Flexibility – Dance BOOST Program.

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