Movement, Nature

Spring Feelings

Yesterdays walk in Eschweiler wald was too beautiful not to share. We were able to catch the forest after a gush of rain, so the air was fresh, everything still glistened, the birds were singing and the clouds, the light were gorgeous. We even encountered 2 deer on our way home. Enjoy! For videos of… Read More Spring Feelings

Dance, Movement

Dancing with Silks

ONE WITH YOUR FANVEILS – How to move with props & make it DANCE? Read on Below for Tips & feel free to share this Post! 1. Move from the Heart This I mean literally and figuratively. Move from the center of your upper body, breathe, and pay attention to what’s going on inside your… Read More Dancing with Silks

Inspiration, Movement


DREAMSCAPES – Have you ever had dreams where you were able to recognize the place(s) you are in from previous dreams? If yes, do share (and – if you can – describe your places/dreams!) below. I’ll do so, too, later on. It always has a special kind of feeling when this happens. It can be… Read More DreamScapes

Inspiration, Movement

Meditation Magick

MEDITATION – an easy (and totally free!) way to restore, refocus, and recover. I’m always surprised at how well it works. It fills the energy tanks, clears bumping-around thoughts and releases body tension. So.. What happens when You meditate? During the session? Can you describe it? If you want, please share below! For me it… Read More Meditation Magick

Movement, Nature

Listening In

LISTENING IN – so much can be learned from this. If we let it happen. Life is full of opportunities to tune in. If you really took the time right now to follow your intuition.. To check in with your deepest Self. What would you discover? PS: For those who do want to learn more… Read More Listening In

Movement, Nature

Shall we Dance?

SHALL WE DANCE – To flow with life. To move with what is. No judgements. No thoughts. No wishes. Just being. We doubt. We grow. We learn. Letting go. Let’s see where this one takes us. What are you learning today? PS: To learn more about trees and how they live, this is a good… Read More Shall we Dance?

Movement, Nature


APPRECIATION – Sometimes we need a jolt. A shock. A loss. A sadness. When something (or someone) is no longer there, we’ll suddenly realize what is important. We’ll know, right away, deep in our hearts, what it is that really counts. Loss teaches us. To appreciate our luck, our privilege, to be here at all.… Read More Appreciation