Inspiration, Movement

A Virtual Forest Walk

If we cannot bring you to the forest.. we’ll bring the forest to you 🙂 Enjoy this little forest walk-and-promo-video for the upcoming online MoveSpiration event Saturday 25th of July MoveSpiration Online is an afternoon of mini workshops for a very good cause, taught by my favorite teachers, featuring dance and movement arts from all… Read More A Virtual Forest Walk

Inspiration, Movement

Clouds and Awe

How does this picture make you feel? The beauty of Nature. Always in motion. Earlier that same day: It reminds me of one of my favorite poems: Percy Bysshe Shelley’s the Cloud. Bonus Geekery: The Invention of Clouds Cloud Poetry The Sky and the Sea

Inspiration, Movement

Walk the Path

Walk, and the path will appear. Sometimes doing is the best way to learn. Mistakes can help us grow. They usually point us in interesting directions. I keep relearning this lesson. It goes for movement, dance, and life. What are you learning right now? PS: I’m putting my own words into practice, and I’ll be… Read More Walk the Path

Inspiration, Movement

Multitudes

When a mirror is held up. What do you see? Resistance. Vulnerability. Strength. Compliance. Separation. Oneness. Ease. Discomfort. Courage. Fear. Resilience. Beauty. Flaws. Action. Stillness. Nothing. All. What can we discover, when we look without judgement? Interesting how our (inner and outer) environments will bring out different aspects of our selves. Interesting how what we… Read More Multitudes

Inspiration, Movement

Quieting the Mind

When the mind grows calm, it opens up. It creates space. To ‘click in’. To connect. To get reacquainted with what is. No voice to be heard in the mind. Today I learned a term for it. Two words, to be exact. Wordless Oneness. I’ve never heard of it. Have you? I do like the ring… Read More Quieting the Mind

Inspiration, Movement

An Easter Resurrection

Things I have learned this week(end): Resurrection miracles do happen Sometimes they are electronic Always do backups Do not bring beverages into the computer room Especially not orange juice Actual things to do if /when calamity does strike: Remove the power first Rice is not always the way Patience, and swiftness, is key Disassemble, clean… Read More An Easter Resurrection

Inspiration, Movement

Taking Care

Lately, I’ve been enjoying silence. Perhaps it’s a compensation for the louder world outside. Or even the one inside. Seeking balance. I’ve noticed it while cleaning our floors yesterday. No music, no podcast, no background-filling. And I didn’t miss it, for a change. It’s different. Just my thoughts, a few traffic sounds from further away,… Read More Taking Care