A lovely book, deeply comforting, moving, and enlightening.
Radical Acceptance by Tara Brach.
PS: Check out this page for a treasure trove of free(!) guided meditations by Tara.
A lovely book, deeply comforting, moving, and enlightening.
Radical Acceptance by Tara Brach.
PS: Check out this page for a treasure trove of free(!) guided meditations by Tara.