Flexibility, Movement

Rumble Rollin’

Meet Rumbly R., my trusted blue travel-size Rumble Roller.

One of my go-to tools (next to the YogaTuneUp Balls!) for treating my muscles to a deep tissue recovery session whenever I feel it is needed.

Like a field of thumbs, nothing beats it’s effectivity when it comes to releasing trigger points.

Rumbly R. is slightly more gentle than the black Rumble Roller, and is featured in the ‘leg release’ portion of my free foamrolling tutorials.


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