Dance, Movement

Back to Basics

Today‘s ballet class was amazing. Tuesdays are traditionally dedicated to basics (for pointes as well as ‘regular’ ballet and floorbarre) so it was the perfect way for us students to kick (or grand battement?) the new year into gear, dance-wise. I do my best to take several classes a week when I am not traveling,… Read More Back to Basics

Dance, Movement

Dance Goals for 2019

So many possibilities, and some lovely projects already in the works to look forward to. The New Year is wide open. These are my dance goals for 2019: For Ballet Dare to finally try a pirouette on pointes, on both sides 🙂 Dance (and survive) a full choreo en pointe at this year’s(!) recital. Work… Read More Dance Goals for 2019

Dance, Movement

Dance and Do Good

I have just now – in collaboration with Dance4Children, my favourite non-profit charity team, set up a special D4C Gumroad Channel. All sales of it’s dance instructional videos (very soon the ‘Shimmy Sessions’ series will be re-released there in full, and hopefully new videos will follow in the coming year!) will go directly and completely… Read More Dance and Do Good

Dance, Movement

If the Shoe fits..

Today’s post is all about pointe shoe sizes. I’ve received a few questions about which pointe shoes I dance with currently. At the moment I use Grishko’s ‘Dreampointes’, size 5 1/2 XXX MF for class. For the very curious: I wear them in with Grishko gel toe pads model 2, and a smidge of silver spun lambs… Read More If the Shoe fits..

Dance, Movement

To the Pointe

I used to think it was not possible for adults to learn to dance on pointes (or do the splits!), unless they had already practised it extensively as kids. I was also convinced that if I WERE to attempt to learn it, not only would it not work out, I would also be sure to… Read More To the Pointe

Dance, Movement

Ballet Class Structure

A short post on what to expect in a typical ballet class. Note: Exercises for different technique aspects of ballet are usually taught in a short-to-medium length sequence (longer for higher level classes), and then practised as a mini-combination to music, repeated first on the right (ie left hand on the barre) and then the… Read More Ballet Class Structure

Dance

Practice Tips

Making the most out of your practice sessions – even when time is short! – is a theme I often receive questions about. Here are my favourite tips for working as effectively as possible at home, with or without practice videos and DVDs, as well as on how to get the most out of your… Read More Practice Tips