Inspiration, Movement

Head in the Clouds

Head in the clouds.. I’ve always been a dreamer. Dressing up. Drawing. Crafting. Reading books, learning about things, just for fun. Getting swept away in stories and adventures. Daydreaming my way through school. Pondering my place. How to make things different. Kinder. I still love looking up at the clouds, observing the changing shapes and… Read More Head in the Clouds

Movement, Nature

Blausteinsee Views

Yesterdays evening walk at Blausteinsee. Gorgeous clouds, movement, an epic sunset and good company. Good things. All free. Enjoy! And you? What are your favorite free things to do, know, see, be?

Flexibility, Movement

Interview with Stacey Nemour

An Interview with Stacey Nemour – my favorite online flexibility coach & martial artist! Stacey is an incredibly kind and experienced instructor, and she generously agreed to donate a 15-minute beginner stretching video to our Dance4Children online channel. Below you’ll find her journey into flexibility work, common misconceptions about flexibility training, as well as details… Read More Interview with Stacey Nemour

Inspiration, Movement

On Taking Flight

A few recent thoughts.. On Taking Flight The best way to learn is to let go of what you think you already know.. Do you agree? On Finding the Light I firmly believe in listening to what makes our hearts sing. Allowing ourselves to follow what feels true. Even (or especially!) when we’re still learning… Read More On Taking Flight