Dance, Martial Arts, Movement


FRESH INPUT – It can do so much for us. For the better. I recently got myself a new pair of pointe shoes for ballet. It’s a different brand than I am used to (Merlet, used to be Grishko) with a totally different feel. And I notice 2 things: 1 . Different sensations, even very… Read More Recalibrating

Movement, Nature

Time Traveling

Two weeks ago we went for a family walk in Viversel, the town I grew up in in Limburg, Belgium It’s quite a strange feeling to walk the paths of my youth after more than 30 years (we moved away when I was twelve) Things look different, feel different. Still familiar. Everything changes. So do… Read More Time Traveling

Movement, Nature

Ancient Magnolia

Magnolia Love. Whenever I see this tree in bloom, it feels like spring is finally here. This is the gorgeous Magnolia tree outside Master Chae’s MuDojang. ENJOY! BONUS GEEKERY Did you know.. Magnolia is an ANCIENT genus of trees? (They evolved 95 million years ago, before the appearance of bees) And.. You can eat (or make… Read More Ancient Magnolia

Inspiration, Movement

Visual Power

SELFIEQUEEN intro – For the curious ones amongst you.. Here is a snippet of the class introduction, why I felt so ‘urged’ to share this topic. And.. give my latest IG caroussel a swipe to see results! A question first.. Is it important to have the skills to make self-portraits? It depends. If it somehow… Read More Visual Power

Inspiration, Movement

Happy U-Day <3

SHOWING YOURSELF. And SEEING yourself. With kindness. Not always easy, is it? So often we are much more self critical than we realize. But we all want to feel beautiful, powerful(!) and loved. No? Because, deep down, I think we must know we already ARE. Experimenting with (self-portrait) photography can have a kind of healing… Read More Happy U-Day

Movement, Nature

Blausteinsee Light

Loved the light at Blausteinsee today. You know, sometimes you just need to get outside and BREATHE for a moment. We did. And we were rewarded with a refreshing, invigorating and surprisingly adventurous (read: we veered off the regular path! but found our way back.. eventually) walk. Also. We saw a murder. ENJOY! (and scroll… Read More Blausteinsee Light